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Common Sneezeweed

Helenium autumnale

CommonPlant
Illustration of Common Sneezeweed (Helenium autumnale)

Common Sneezeweed is a tall native wildflower of moist meadows and stream corridors, producing masses of yellow-orange flowers with distinctive ball-shaped centers in late summer and fall. The dried leaves were ground into snuff to induce sneezing for medicinal purposes. Many specialist bees and butterflies rely on it as a late-season nectar source.

Habitat
Moist meadows, stream banks, and wetland edges across North America
Diet
Nectar and pollen for specialist bees, butterflies, and beetles
How common
Common

Best time to see a Common Sneezeweed

The best time to see a Common Sneezeweed is August–September, when about 80% of U.S. sightings happen, based on 10,762 research-grade iNaturalist observations.

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